There’s something deeply comforting about a warm mug held between your hands—especially when it’s infused with the soft floral notes of lavender and the grounding warmth of cinnamon. This Lavender Cinnamon Tea is simple, calming, and naturally sweetened, making it perfect for winding down in the evening or easing into a peaceful start to the day.
This drink is light and soothing, never overpowering. The lavender brings a light floral aroma, the cinnamon adds warmth, and the honey rounds everything out with just enough sweetness. A splash of warm milk turns it into a cozy latte-style treat, but it’s just as lovely on its own.
Chances are, you already have everything you need right in your pantry.
Why You’ll Love This Warm Lavender Drink
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Naturally caffeine-free
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Made with just a handful of pantry ingredients
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Gently calming without being overpowering
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Easy to customize with milk or milk alternatives
Lavender Cinnamon Tea Recipe
Ingredients
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2 cups water
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1 tablespoon dried culinary lavender
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1 cinnamon stick
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2 tablespoons honey (adjust to taste)
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½ teaspoon vanilla extract
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¼ cup milk of your choice, warmed (optional)
Instructions
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Bring the water to a gentle boil in a small saucepan.
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Add the dried lavender and cinnamon stick, then reduce heat and simmer for 5 minutes.
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Remove from heat and let the mixture steep for an additional 5 minutes.
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Strain the liquid into a mug, discarding the lavender and cinnamon.
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Stir in the honey and vanilla extract until fully dissolved.
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Add warm milk if desired and stir well.
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Serve immediately and enjoy while warm.
Tips & Variations
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Milk options: Try oat, almond, or whole milk for a creamier version.
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Extra cozy: Add a tiny pinch of nutmeg for a winter-inspired twist.
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Less sweet: Start with 1 tablespoon of honey and adjust to taste.
A Quiet Moment in a Mug
This drink is an invitation to slow down—perfect for an evening ritual, a journaling moment, or a peaceful pause after a long day. Simple, soothing, and made with intention, Lavender Cinnamon Tea is one of those recipes that feels like a small act of self-care.
